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  Recipe Home » Salads » Apple-Chicken Salad-(Marinaded)
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  Apple-Chicken Salad-(Marinaded)
  Category: Salads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 363
Ingredients:

MMMMMFROM LOIS FLACK


MMMMMCYBEREALM BBS (315)7861120


MMMMMMARINADE

1/4 cup Frozen apple juice- concentrate, thawed
2 tbsp Salad oil
2 tbsp Soy sauce
1 tbsp White wine vinegar
1 tsp Dried savory, crushed

MMMMMCHICKEN

4 medium Skinless, boneless chicken breast halves (12 ounces)

MMMMMDRESSING

3/4 cup Mayonnaise or salad dressing
1/4 cup Apple juice concentrate
1/4 tsp Salt
1/4 tsp Pepper

MMMMMSALAD

3 cup Torn romaine lettuce
2 cup Torn red leaf lettuce
1/2 cup Broken pecans or walnuts
1/3 cup Red onion rings
2 medium Apples, cored & sliced
Instructions:
* NOTE: This recipe needs to be prepared ahead of time! *

For marinade: In a small bowl combine apple juice concentrate,
salad oil, soy sauce, vinegar, and savory.

For chicken: Place chicken breasts in a plastic bag in a shallow
dish. Pour marinade over chicken. Close bag. Refrigerate about 4
hours, turning once. Remove meat, reserving marinade. Pat chicken
dry with paper towels.

Place chicken on a rack of an unheated broiler pan. Broil about 4
to 6 inches from heat for 8 to 10 minutes or till tender, brushing
occasionally with reserved marinade. (Or grill chicken on an
uncovered grill directly over medium-hot coals for 20 to 25 minutes
or till tender, turning once.) Remove from heat. Cut chicken into
strips. Cover and chill 2 to
24 hours.

For dressing: In a small bowl combine mayonnaise or salad dressing,
apple juice concentrate, salt and pepper.

In a large bowl combine the romaine, red leaf lettuce, pecans or
walnuts, and onion. Divide salad greens among 4 dinner plates.
Arrange chicken and apples over greens. Drizzle salad dressing over
salads.

Makes 4 main-dish salads.

Calories......705 Protein...31 g Carbohydrates..32.g Fat...52 g
Cholesterol....98.mg Sodium...959 mg Potassium.....782.mg

Source: Better Homes and Gardens, Summertime Cooking

Typed for you by Lois Flack, CYBEREALM BBS, Watertown, NY.
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