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  Recipe Home » Diabetic » Banana Smunchies
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  Banana Smunchies
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 131
Ingredients:
2 cup Peanut butter
2 cup Ripe bananas
52 Graham cracker squares
Instructions:
My suggestion: Mash one banana into a measuring cup. Measure an equal
amount of peanut butter.

Mash very ripe bananas into a smooth paste. Mix in peanut butter.
Chill well. Drop 2 Tbsp. onto one square graham cracker, cover with
second graham cracker square. Freeze until ready to use.

1 serving 188 calories, 1 starch, 1 med. fat meat, 1 fat exchange 20
grams carbohydrate, 7 grams protein,
11 grams fat, 118 mg sodium

Adapted from Exchanges for All Occasions by Marion Franz, 1993 edition
Shared but not tested by Elizabeth Rodier, Jan 94.
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