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  Recipe Home » Main Course » Bean & Rice Burritos
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  Bean & Rice Burritos
  Category: Main Course
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 298
Ingredients:
28 oz Water-packed pinto beans - drained and rinsed
1 cup Cooked brown rice, -OR- up to double this amount
1 dash Chili powder
1 dash Garlic powder
1 dash Cumin
3/4 cup Water
6 Tortillas

MMMMMTOPPINGS

1 Head iceberg lettuce - chopped and dried
1 bunch Scallions, chopped
1 Ripe tomato, chopped
Mexican salsa
Instructions:
Place the beans in a saucepan and mash with a potato masher. Add the
cooked rice, spices, and water. Heat 5 to 10 minutes. Meanwhile,
prepare the vegetables. Heat the tortillas quickly (just to soften)
in a preheated skillet, toaster oven, or microwave. Place a line of
bean mixture down the middle of each tortilla. Top with lettuce,
scallions, tomato, and salsa. Tuck in the top and bottom edges, roll
into a burrito, and serve immediately, topped with additional salsa
if desired.

These are taken from "The McDougall Plan" and "The McDougall Program".
From: Amelia L. Carlson

Servings: 2-3
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