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Breakfast
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Bulghur Wheat "Sausage" Patties
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Bulghur Wheat "Sausage" Patties
Category:
Breakfast
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
159
Rating:
(
3.0
) by
1
users
Ingredients:
2 cup Cooked AM Bulghur Wheat - (1 cup raw = 2 c. cooked)
1/4 cup AM Whole Wheat Flour
1 tbsp Crushed basil leaves
1 Egg
3/4 tsp Sage
3/4 tsp Poultry seasoning
Sea salt to taste (optional)
Oil or non-stick spray
Instructions:
Mix the bulghur wheat, egg, whole wheat flour, basil, sage, poultry
seasoning and salt together. Form into patties and roll in whole
wheat flour. Fry in a small amount of oil until lightly browned.
These may be wrapped in individual packages and reheated. Cook like
hamburger meat or add to casseroles in place of meat.
Variation: Form into cocktail size balls, before cooking and serve
with sweet and sour sauce.
NOTE: 1) 3/4 cup of grated cheddar cheese can be added. . 2) Mixture
forms better when slightly chilled Source: Arrowhead Mills "The
Natural Way to Start Your Day" tri-fold Reprinted by permission of
Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
Rate this recipe:
1
2
3
4
5
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