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  Recipe Home » Poultry » GARDEN FRESH TURKEY BURGERS
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  GARDEN FRESH TURKEY BURGERS
  Category: Poultry
  Author: Ashley
  Date: 1/1/2007
  Hits: 166
Ingredients:
1 lb. ground turkey breast meat, 99% lean
1 C. oats uncooked, quick or old fashioned
3/4 C. finely chopped onion
3/4 C. finely chopped red or green bell pepper
1/2 C. shredded zucchini (1 small)
1/4 C. ketchup
2 cloves garlic, minced
1/2 tsp. salt (optional)
6 whole wheat hamburger buns, split, toasted
1/2 C. nonfat sour cream
lettuce slices (optional)
tomato slices (optional)
Instructions:
Lightly spray rack of broiler pan with no-stick cooking spray or oil lightly. Combine first 8 ingredients; mix well. Shape into six burgers. Place on rack of prepared pan or over medium-hot coals on outdoor grill 6 inches from heat. Broil for 7 to 9 minutes on each side or until golden brown. Serve on buns with rounded Tbls. sour cream per serving. Garnish with lettuce and sliced tomato, if desired.
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