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  Recipe Home » Poultry » ORANGE SAUCED CHICKEN STIR FRY
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  ORANGE SAUCED CHICKEN STIR FRY
  Category: Poultry
  Author: Ashley
  Date: 1/1/2007
  Hits: 318
Ingredients:
3/4 lb. chicken breasts; boned, skinless
1 C. unsweetened orange juice
1 Tbls. cornstarch
1 Tbls. dry sherry
1 Tbls. tamarind or soy sauce
1/2 tsp. ground ginger
nonstick spray coating
4 C. broccoli flowerets
1/2 C. onion; sliced
1 Tbls. cooking oil
1-1/3 C. brown rice; cooked and hot
1/2 orange; sliced
Instructions:
Rinse chicken; pat dry. Cut the chicken into 1inch pieces. Set aside. For sauce, stir together orange juice, cornstarch, sherry, tamarind sauce, and ground ginger. Set aside. Spray a cold work or large skillet with nonstick coating. Preheat wok or skillet over medium heat. Add broccoli and onion; stir-fry for 2 or 3 minutes. Remove vegetables. Add oil to wok or skillet. Then, add chicken; stir-fry for 2 to 4 minutes or until tender and no longer pink. Push chicken from center of wok or skillet. Stir sauce; add to the center of the wok or skillet. Cook and stir for 2 minutes more. Return vegetables to wok or skillet; stir all ingredients together to coat with sauce. Serve immediately over rice. Garnish with orange slices.
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