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  12 Grain Bread (Abm)
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 149
Ingredients:
1 1/8 cup Water/milk
3 tbsp Fruit concentrate
1 1/2 tbsp Maple syrup/honey
1/3 To 3/4 tsp salt
1 1/2 To 3 Tbs vital gluten (opt.)
3/4 cup 12 grain flour
2 1/4 cup Whole wheat flour
1 1/2 tsp Yeast
Instructions:
12 grain flour may be purchased mail order from a below listed source.
Also, 7/9 grain cereal may be ground into flour - Flour Equivalent 3
cups

Here are some mail order sources: Arrowhead Mills - 806-346-0730
Garden Spot Distrib. 800-829-5100 Great Valley Mills - 215-256-6648
Jaffee Bros. Inc - 619-749-1282 King Arthur Flour - 802-649-3881
Walnut Acres - 800-433-3998

Posted by "Rob Ryerson" . Recipes
extracted from the FATFREE Vegetarian Mailing List/Digest Fatfree
Digest [Volume 11 Issue 7], Oct. 7, 1994., collection copyright
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV, a Meal-Master utility by
Rodney Grantham.
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