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  Recipe Home » Poultry » Chicken & Fruit Kabobs With Mustard-Leek Sa
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  Chicken & Fruit Kabobs With Mustard-Leek Sa
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 231
Ingredients:
1 lb Chicken breast boneless and skinless
2 Bananas, small
3 Peaches, medium, pitted
3 Plums, medium, pitted
Vegetable cooking spray
Curry powder

MMMMMMUSTARDLEEK SAUCE

1 cup Leeks, chopped or green onions and tops
2 tsp Olive or vegetable oil
1 cup Chicken broth
3 tbsp Dijon-styly mustard
2 tsp Distilled white vinegar
1/4 tsp Curry powder
1/4 tsp Pepper
1 tbsp Cornstarch
2 tbsp Water, cold
2 tbsp NutraSweet
Instructions:
Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces.
Thread chickenand fruit onto 16 small wood or metal skewers; spray
with cooking spray and sprinkly lightly with curry powder. Grill
kabobs over medium coals, or broil 6 inches from heat source, until
chicken is done, 6 to 8 minutes, turning once. Arrange kabobs on
serving plates; spoon Mustard-Leek Sauce over. MUSTARD-LEEK SAUCE:
Saute leeks in oil until tender in a small saucepan. Stir in chicken
broth, mustard, vinegar, curry powder, and pepper; heat to boiling.
Mix cornstarch and water; stir into boiling mixture. Boil, stirring
constantly, until thickened, about 1 minute. Remove from heat; let
stand 2 to 3 minutes. Stir in NutraSweet. Makes about 1 1/2 cups.

Nutritional Info: makes 4 entree or 8 appetizer servings.
Serving size: 2 kabobs with 3 tb of sauce. CALORIES: 180
SATURATED FAT: <1g PROTEIN: 14g CHOLESTEROL: 32mg CARBOHYDRATES: 25g
FIBER: 3g TOTAL FAT: 4g SODIUM: 208mg DIABETIC FOOD
EXCHANGE: 1 1/2 lean meat, 1 fruit, 1/2 starch
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