*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Wednesday, April 24, 2024 6:39 PM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Breakfast » Crunch Cereal
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Crunch Cereal recipe to your favorite Save to favorite   Discuss Crunch Cereal recipe Write a comment   Print Crunch Cereal recipe Print this recipe   Email Crunch Cereal recipe to friend Email this recipe
  Crunch Cereal
  Category: Breakfast
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 209
Ingredients:
3 cup Rolled oats, quick-cooking
1 cup Unsweetened wheat germ
1/2 cup Coconut, flaked OR- shelled sunflower seeds
1 cup Nuts, coarsely chopped
1 cup Raisins
1/2 cup Oil
1/2 cup Honey
2 tsp Vanilla
Instructions:
Preheat oven to 2275 F (very slow).

Mix rolled oats, wheat germ, coconut or sunflower seeds, nuts, and
raisins in a large bowl.

Mix oil, honey, and vanilla. Pour over rolled oat mixture. Stir
lightly until evenly mixed. Spread mixture on a 15- by 10- by 1-inch
baking pan.

Bake 1 hour, stirring each 15 minutes. Cool. Break up any large
lumps. Store in an airtight container.

Calories per 1/2 cup serving: About 280 with coconut;
290 with sunflower seeds

Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Rate this recipe:  
Featured Recipe
» KIWIFRUIT AND STRAWBERRIES
Category: Diabetic
Hits: 302
Rating:rating: (4)(4)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com