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  Diet Chicken
  Category: Main Course
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 220
Ingredients:
1 To 1 1/2 lbs chicken breasts
Boned and skinned
1/2 tsp Ginger
1 tsp Curry powder
1/2 tsp Red pepper
2 Cloves garlic, minced
1/2 cup Celery, sliced
1/2 cup Red pepper strips
1/2 cup Yellow pepper strips
1/2 cup Dry white wine
3 tbsp Minced shallots
1/2 cup Chicken broth
Instructions:
Combine ginger, curry and red pepper and rub on chicken. Saute
chicken in frying pan coated with cooking spray, then remove chicken.
Saute garlic, celery and peppers 1 minute until limp, but crisp.
Place chicken back in skillet. Combine wine and broth. Add to pan
and simmer 15 minutes.
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