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Breakfast
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Eggless French Toast #2
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Eggless French Toast #2
Category:
Breakfast
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
184
Rating:
(
3.0
) by
1
users
Ingredients:
1/2 cup Skim milk
1 tbsp Cornstarch
1 tsp Vanilla or other extract of your choice
2 slice Whole wheat bread/1 oz.slice
2 tsp Reduced-calorie margarine
Instructions:
SOURCE: Lean and Lucsious and Meatless, volume 3 in the series, by
Bobbie Hinman and Millie Snyder, copyright 1992, ISBN #1-55958-110-7.
MM format by Ursula R. Taylor.
Combine milk, cornstarch and vanilla in a small bowl and stir until
conrstarch is dissolved. In a shallow pan - place bread slices and
pour milk mixtures over the bread.
In a preheated nonstick skillet or griddle (on medium heat) - melt
1 tsp. of the nargarine. Then place bread in skillet or griddle and
brown lightly. Turn bread over, adding remaining margarine and brown
on the other side. Serve hot.
Sprinkle with cinnamon or maple syrup of topping of your choice.
NUTRITIONAL INFO per serving: 130 calories, 5 g protein, 3 g fat,
20 g carbohydrate, 258 mg sodium, 2 mg cholesterol. EXCHANGES: 1/2
fat serving, 1 bread serving, 1/4 milk serving, + 15 additional
calories.
Rate this recipe:
1
2
3
4
5
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