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Grilled Chicken Breasts With Mango Salsa
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Grilled Chicken Breasts With Mango Salsa
Category:
Poultry
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
259
Rating:
(
3.0
) by
1
users
Ingredients:
6 Chicken breast halves, boneless
2 tbsp Dark soy sauce
2 tbsp Salad oil
2 tbsp Honey
2 tbsp Fresh, strained lime juice
1/2 tsp Salt
1/4 tsp Cayenne pepper
MMMMMMANGO SALSA
2 Mangos (about 1 lb. each) **
1/2 cup Finely diced red onion
1/2 cup Cucumbers - see instructions
2 Peppers, seeded and diced
Juice of two limes
1/2 tsp Salt
MMMMMBASICCAPER MAYONNAISE
2 Egg yolks
1 1/2 tbsp Strained fresh lime juice
1/4 tsp SALT, HEAPING
Instructions:
Cucumbers should be finely dice, unpeeled.-
Trim the chicken breast halves of all fat and gristle and separate the
tenderloin. Mix soy, oil, honey, lime juice, salt, and cayenne in a
shallow dish just large enough to hold the chicken in one close layer.
Marinate the chicken in this mixture for 1 hour at room temperature
or for several hours the refrigerator, turning several times. Grill
the chicken breasts for 3 to 4 minutes per side, the tenderloins
about 2 minutes per side. The chicken may also be sauteed over
moderate heat in a skillet lightly filmed with oil. The bottom of
the skillet will darken as the honey caramelizes but is easily
cleaned.
Cut the breasts in thick slices and fan on dinner plates, placing the
tenderloins along side. Spoon the salsa over the top and drizzle
with the mayonnaise.
MANGO SALSA
Slice the mango flesh from each side of the pit. One half at a time,
make an inch cut just inside the skin, then score the flesh in
3/8-inch cubes. Turn skin inside out and free the mango flesh with
the knife. Cut the cubes in inch dice, reserving any mushy pieces for
some other use. You should end up with about 1 1/2 cups. Combine
mango with all remaining ingredients and let sit 30 minutes to blend
flavor.
** Note: 1 1/2 Cups peach or papaya dice may be substituted for the
mango.
Rate this recipe:
1
2
3
4
5
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