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  Recipe Home » Misc » Asian Stir-Fried Broccoli
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  Asian Stir-Fried Broccoli
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 143
Ingredients:
1 tbsp Vegetable oil
2 Cloves garlic, minced
1 tsp Grated fresh ginger
1 small Onion, sliced
1 lb Broccoli florets (about 4
Cups)
1/2 Red bell pepper, sliced in
Thin strips
2 tbsp Water
1 tbsp Cooking sherry
1 tbsp Oyster sauce or reduced
Sodium soy sauce
Instructions:
Heat oil in a skillet or wok. Add garlic and ginger and stir-fry for
15 seconds. Add onions and stir-fry until wilted, about 1 minute. Add
broccoli and red pepper and mix well. Add the water and cover,
cooking over medium heat for 3 to 5 minutes, or until broccoli is
crisp-tender. Mix sherry and oyster sauce or soy sauce in a small
container. Drizzle over vegetables and toss well to mix. Makes 4 to 6
servings.

Per serving: Calories 62 Fat 3g No cholesterol Sodium 167 mg Percent
calories from fat 41%

Dallas Morning News 10/16/96 Typos by Bobbie Beers
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