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  Recipe Home » Misc » Pineapple Breakfast Shake
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  Pineapple Breakfast Shake
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 252
Ingredients:
20 oz Pineapple Chunks *
1 medium Banana, Cut Into Chunks
1 1/2 cup Skim Milk
1/4 tsp Vanilla Extract
Instructions:
* Pineapple chunks in unsweetened juice.
~---------------------------------------------------------------------
~-- Drain pineapple, reserving 3/4 cup juice. Measure 1/2 cup
pineapple chunks and save the remainder for another use. Place all
ingredients in a blender bowl and process until smooth. Pour into
glasses and serve.. 85 calories per serving. From: Syd's Cookbook.
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