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  Chicken With Vegetables
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 150
Ingredients:
1/4 cup Olive oil
1 lb Boneless chicken breast cube
1 Med onion cut into 1/4-in sl
1 tsp Minced garlic or 1/4 t garli
1/4 lb Zucchini trimmed cut into 1/
1/2 Red or green bell pepper
2 Tomatoes, cored, seeded cube
1/2 tsp Salt
1 tsp Italian seasoning (see Note)
1/4 tsp Black pepper
Instructions:
HEAT THE OLIVE OIL in a wok or large skillet over high heat. Reduce
the heat to medium high. Add the chicken, onion and garlic. Stir-
fry, stirring constantly, for 3 minutes. Add the zucchini and bell
pepper, and saute for 3 minutes more, or until the zucchini is cooked
but still slightly crisp and the onion is cooked. Add the tomatoes,
salt, Italian seasoning and pepper to the pan and cook for 3 minutes.
Serve immediately. Serves 4. NOTE: In place of Italian seasoning, 1/4
t oregano, 1/2 t basil and 1/4 t rosemary can be substituted.
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