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  Recipe Home » Poultry » Fiesta Emu Burgers
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  Fiesta Emu Burgers
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 232
Ingredients:
1 lb Ground Emu
Taco seasoning mix
4 Hamburger buns
Sour cream
Cheddar cheese
Tomatoes
Lettuce
Instructions:
1. Mix ground emu with taco seasoning. Form into 4 patties.

2. Cook over very hot grill or in skillet over high heat 4 to 5
minutes per side.

3. Spread buns with sour cream, if using. Add emu patties, cheese,
lettuce and tomatoes, if desired.

Nutritional Information: per serving: 244 calories, 4g fat, 26g
protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg
sodium Percentage of calories from fat 33%

** Chicago Sun Times - Food section - 29 November
1995 **

Scanned and formatted for you by The WEE Scot -- paul macGregor
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