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Oven Chicken Cordon Bleu
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Oven Chicken Cordon Bleu
Category:
Poultry
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
466
Rating:
(
2.5
) by
2
users
Ingredients:
4 Boneless skinless chicken breast halves
2 tsp Dijon mustard
4 tsp Chopped fresh chives
4 Very thin slices cooked lean ham, about 3/4 oz each
4 Very thin slices low-fat
Swiss cheese, 3/4 oz each
1 Egg white
1 tbsp Water
1/3 cup Cornflake crumbs
1/4 tsp Paprika
Instructions:
1. Heat oven to 375F. Spray 8 inch square (1 1/2 quart) baking dish
with nonstick spray. 2. Place 1 chicken breast between 2 pieces of
plastic wrap or waxed paper. Working from center, gently pound
chicken with rolling pin or flat side of meat mallet until about 1/4
inch thick. Repeat with remaining chicken pieces, making four
cutlets. 3. Spread each cutlet with 1/2 teaspoon mustard; sprinkle
each with 1 teaspoon chives. Cut ham and cheese slices to fit chicken
cutlets. Roll up, tucking ends inside. 4. In a shallow bowl, combine
egg white and water; beat slightly. Place cornflake crumbs in shallow
dish. Coat chicken rolls with egg white mixture; roll in cornflake
crumbs. Place in spray-coated dish. Sprinkle with paprika. 5. Bake at
375F for 25-30 minutes or until chicken is fork tender and juices are
clear.
Rate this recipe:
1
2
3
4
5
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